Have just been diagnosed with IBD (different to IBS).
Any other hikers have this, and how do you manage with multiday trips/what food do you take?
Obviously next few months will be a big learning curve for me wrt food management, but once the initial inflammation is mitigated I'd like to know what people have on their hiking menu in these scenarios - what does and doesn't work.
PM me if you don't feel comfortable talking about it publically. I'm hoping it won't restrict a 7 day trip I have planned in 5 weeks time.
Perhaps I'll also revisit the topic in 6-12 months time for the benefit of walkers in the future.
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