madpom wrote:I find for me the more important issue is calories & hydtation rather than breaks. I need to eat before I feel I need to or else a) I start to slow, b) I need to stop a decent time to recover and c) I get into a state I can't eat at all.
Keep the calories & hydration up I can do 2-3000m / 14hr days as a one off. Bit less back to back.
ILUVSWTAS wrote:Do people really stick that hard to a schedule?
Kott wrote:Waking up early...nah just wake up when you run out of sleep.
Strangely, I dont understand all the rushing and getting in the Ks. I'm quite fit but I never like to run and rush and eat while walking.
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