ribuck wrote:On the original topic: the best way to get fit for bushwalking is to bushwalk. In general, the best way to get fit for any activity is to do that activity. Other exercises may help, but not as much, and exercises are often not much fun.
While bushwalking will improve fitness for bushwalking I wouldn't say it's the best way to do it. for most people the best way is to follow a training plan with lots of low to moderate intensity steady state cardio such as running, hilly walking or any exercise.
Some high intensity stuff like faster or hilly running or spin bike.
Strength training in the gym with weights if possible.
And some accessory work, prehab type stuff to improve balance and stability.
A training program such as that will be more efficient to make improvements and have a higher ceiling.
Remember, footy players aren't playing footy everyday in pre season to get fit, they're running and in the gym.
But you're right that bush walking as much as possible I'd great and it's the only way to get the other skills like foot placement and route choice.
Although I'm sure most people on here will agree your way is more fun ahaha.